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Thread: Recommended reads?

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  1. #1
    Wannabebig Member
    Join Date
    Mar 2005
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    Recommended reads?

    Can any recommend any books that would have good advice for someone looking to bulk up? I'm trying to formulate a diet for maximum bulk. I also want to learn about multivitamins. See what is best for me.

  2. #2
    Senior Member TheGimp's Avatar
    Join Date
    Apr 2003
    Location
    London, UK
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    3,156
    IMO a book is unnecessary. Everything you need to know is on these forums.

  3. #3
    Senior Member
    Join Date
    Jul 2003
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    Yup these forums are great. It's all about controlling calories and working out properly.

  4. #4
    Senior Member Anthony's Avatar
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