Whats a normal swing in weight to see? When I weighed myself on Tuesday I was 219 at the beginning of my cutting/strict diet. Weighed myself this morning, and was 209. Either I was full of **** last time, this diet is working wonders, or something. I've been plataued at 218-220 for the past 5 weeks, so I guess this is a good sign. I guess I'll have to weigh myself monday and see if it magically goes back up to 218-220 where I've been.