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Thread: shaking after workout?

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  1. #1
    Wannabebig Member
    Join Date
    Jan 2004

    shaking after workout?

    After i get done working out i notice whenever i handle things or pick things up, my arms start shaking. Is this normal?

  2. #2
    grunter kbber's Avatar
    Join Date
    Feb 2005
    yeah i think its normal after a hard workout, i get it just by walking after squats.
    "I think you should buy a flatscreen tv and a sorround system, and buy all the Rocky movies and start REALLY focusing on your training, show this woman what she is leaving, SHOW HER! god damn, you gotta reach inside and bring out the Arnold in you!" - Rock

  3. #3
    General of Froot Soldiers TwiloMike's Avatar
    Join Date
    Mar 2005
    My legs start shaking sometimes, especially once I get in the car, after a good leg workout.
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do." (for all your spell-checking needs)
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  4. #4
    Senior Member bgs1154's Avatar
    Join Date
    Mar 2004
    I suspect it's just stress on your nervous system. Usually after a good workout my hands will shake mildly for an hour or so.


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