There is some device I always see at the gym but never use because I don't know my height in centimetres, I just found out now & will measure tonight. You enter your age, height & weight and it gives your body fat when you hold on to the handles, is this accurate?
Most likely it is very inaccurate.
Stats: Age: 34 Weight: 205 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220
in pauls journal he asked about it.... didn't get any feedback though... i think this is what you're talking about.
6'1 - 195
Crossfit Total: Press: 135 - Squat: 315 - Deadlift: 365
Competition Lifts: Clean: 205 - Bench: 205
doubt it. I found that those electronic ones are very inaccurate. I'am currently at 13% averaged threw 3 skin fold tests and those electronic ones will have me anywhere from 13.9 to 15.9. Also temperature, how you hold it and time of day seems to affect it too. lol.
Never Giving In.
Thanks guys. It measured me at 15% which I thought was a few percent lower than I expected. I won't rely on this to much but I've made a note of it- to do with what you said about temperate, if you mean of me, I did do it at the end of my workout where I would be very hot.