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Thread: flat bench press for WBB#2?

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  1. #1
    Wannabebig Member
    Join Date
    Jan 2005

    flat bench press for WBB#2?

    routine only says to do incline and decline bench press. I was wondering if i could also do bench press and maybe flies/peckdeck.

  2. #2
    Senior Member RussianRocket's Avatar
    Join Date
    Jan 2002
    You can replace decline/incline with flat. the program isn't set in stone and you can change it. Yet again theprogram is designed a certan way, as long as you're makinng gains it's all good.
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