Push/Push v. Push/Pull
What is everyone's thought on this.
I've seen people who have as part of a split in the same day chest/tri's or back/bi's. Is that good?
I feel that if I do chest and tri's on the same day, I'd never get a chance to hit my tri's when they are fresh. (Same thing with bi's on back day). And I don't think I'd want to do tri's before chest--seems counterproductive.
So maybe a push/pull kind of workout, like back/tri's, chest/bi's?
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