The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Jun 2005
    Posts
    68

    climbing out of the plateau!

    i posted about a week or two ago that i'd been in a rut for three or four months...well i'm not anymore! i changed my routine to WBB1 and i've added 10 pounds to all my lifts in just one week! my next question is, what routine should i take up after this one plateaus? i'm just so excited about my progress (i feel like i'm actually moving somewhere now), i wanna go ahead and make plans for the future so i don't waste time again.

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  3. #2
    Professional hobbit Focused70's Avatar
    Join Date
    Dec 2003
    Location
    Hobbiton, The Shire
    Posts
    7,812
    you'll have a long while to go before this one plateaus. I wouldn't worry about it.

    Stash
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


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    The Focused Chronicles

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