First let me introduce myself, My Name is Eric and Im currently deployed with the army in Iraq. This is the best board I have found yet. Know my question is I have been working out for 8 months like a mad man. I have increased my bench from 135 to 240 one time max, the problem is im getting stronger but im not gettting any bigger. Any Ideas on wehat could help me?

Thanks guys for the help
"Get Big Or Go Home"