So i took pics the day right after my refeed. Not smart. They look like ****. Im going to retake them after I get rid of the extra 8 lbs of water and crap in me. And Boy do I need a tan.
Im Clipping about 20-21% BF would you guys say its accurate, keep in mind weight in these pics is 229 and after a big refeed yesterday. Im bloated to ****. I will be back to 224 by wednesday.