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Thread: ****ty Bloated update shots :(

  1. #1
    Team Chesticles! Unholy's Avatar
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    ****ty Bloated update shots :(

    So i took pics the day right after my refeed. Not smart. They look like ****. Im going to retake them after I get rid of the extra 8 lbs of water and crap in me. And Boy do I need a tan.








    Im Clipping about 20-21% BF would you guys say its accurate, keep in mind weight in these pics is 229 and after a big refeed yesterday. Im bloated to ****. I will be back to 224 by wednesday.
    Last edited by Unholy; 06-12-2005 at 12:15 PM.
    5'11" 185lbs 9% BF
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  2. #2
    Senior Member getfit's Avatar
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    you've improved a great deal keep up the good work!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

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  3. #3
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    Thats bf % seems a bit high....id say 18ish.
    My sig scared getfit.

  4. #4
    Senior Member CiteCollegiale's Avatar
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    How tall are you. It will give us a better idea of how you're holding that 229.

  5. #5
    Team Chesticles! Unholy's Avatar
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    Just a bit over 6' 1" like 6' 1.5", Im bloated here, Im at 224-225 right now.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
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    Pro Status or Bust..2011

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  6. #6
    LittleJake JSully's Avatar
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    bcak and arms are looking swell, I'd guess the bodyfat to be 19ish.
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  7. #7
    It's All About Committment KiwiBuilder's Avatar
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    Can't comment on the bodyfat % dude, but I must say that you and Elwood look disturbingly similar (from the back at least)...
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  8. #8
    Team Chesticles! Unholy's Avatar
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    pshhhhh I own Elwood.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  9. #9
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    i remember your older pics... definite improve, keep it up
    age: 19
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  10. #10
    Just watch me ... Built's Avatar
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    Big back.
    Big delts.
    Big arms.

    Really looking forward to your pix as you continue to progress, hon.

  11. #11
    Team Chesticles! Unholy's Avatar
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    Thanks for the comments guys and gal , I will get some better pics up in a few weeks after I do a few beach sessions and loose the water weight.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  12. #12
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    Doing great, definately seeing big changes.

  13. #13
    Bismarck in Training emjlr3's Avatar
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    looking good hoss, keep up the good work
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    Back in action...

  14. #14
    En botella whey! Max-Mex's Avatar
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  15. #15
    Team Chesticles! Unholy's Avatar
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    Thanks all, Cutting is a bitch
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  16. #16
    En botella whey! Max-Mex's Avatar
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    Quote Originally Posted by XxH0LyWaRsxX
    Thanks all, Cutting is a bitch
    w0rd!
    Burritos are the bomb for bulking!
    My Food Journal


    PB's&Goals

    Deadlift: PR 1@440, Goal 1@450
    Squat: PR 1@375, Goal 1@400
    Bench: PR 2@275, Goal 1@300

  17. #17
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    looking good man,i like the lateral pick of the back..you look like you got a good size on you...arms look big too..
    deep inside my withered skin,a beast unleashed to shred again

  18. #18
    mrelwooddowd Patz's Avatar
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    Quote Originally Posted by KiwiBuilder
    Can't comment on the bodyfat % dude, but I must say that you and Elwood look disturbingly similar (from the back at least)...
    This is why we have our little competition. I'll make an excuse and say he's got youth on his side, for those 8 years difference...lol.
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  19. #19
    Team Chesticles! Unholy's Avatar
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    Yeah and thats why your gonna get PWN3D lol. j/k.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

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