Hope you had side spotters. That sounds downright dangerous. I could see how if you came up with the bar uneven you could end up easily falling off the bench. That goes against every peiece of benching advice I've ever seen that recommends having as stable a platform as possible with your feet driving into the floor and as high an arch as possible.Originally Posted by ArchAngel777
Have you ever tried it that way for a while? I guarantee you would have better results and it would be a hell of a lot safer.