The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
i'm wondering if anyone knows how much protien lean ground beef contains
"Discipline is never an end itself, only a means to an end." - Robert Fripp
4 oz raw 20 grams
" Eat to grow, Progression to get stronger " - mesmall