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Thread: Stupid question :)

  1. #1
    Senior Member
    Join Date
    Jul 2001
    Location
    Memphis, TN
    Posts
    335

    Stupid question :)

    Is a scoop of Nitrean supposed to be to the line or to the very top?
    Stats
    Age: 22 Height: 5'-8" Weight: 175 (6-10-07)
    BF: 13.2% (6-10-07 w/ calipers)

    Lifts
    Bench: 300x1 (9-22-06)
    Squat: 285x4
    Deadlift: 225x10

    Long-term Goals
    Weight: 180 BF: 8% Bench: 315x1

  2. #2
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
    Posts
    12,661
    Not stupid at all. To be frank, I never really considered it? I have always thought to the top was 30g which is 1 serving. I will have to check with the production guys.


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  3. #3
    Soon to be lean... Joe Black's Avatar
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    Dec 2000
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    I make sure mine is heaped
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  4. #4
    Fountainhead Organichu's Avatar
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    Aug 2004
    Location
    Philadelphia
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    1,707
    I go the top- perfectly level.
    20 y/o, 6'1", 186 lbs, 14% BF
    bench: 350 deadlift: 560 parallel squat: 465
    total: 1375 @ 186

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