So I just recently started doing these and have some questions. I know the vague idea of the movement and so I decided to do it with DBs. I bent over and let them hang almost a foot off the floor and pulled toward my abbs. I felt pretty good (not great) about this, but then when I got home and looked it up, that's not a back excercise. Single handed DBs rows are where you place a hand and foot on a bench and make your back parallel to the ground, then pull with one hand at a time. Now, is my way okay of doing it? It felt a little weird when I did it. Also, I've seen many different variations on the internet, but do you guys (when using a BB) let it touch the ground inbetween reps?