The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I dont want to fart my rear off tomorrow after drinking 5 cups of milk in my shake, so what can I substitute? Would ice cream work? How would that taste with ON whey? LOL thansk!