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Thread: Just some recent pics

  1. #1
    Wannabebig Member OldDog's Avatar
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    Just some recent pics

    Just took a pic after getting rid of the farmers tan. I'm a little leaner.
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  2. #2
    Hot as FCUK Shark's Avatar
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    Looking good man! Nice build for a guy your age. Impressive.

  3. #3
    It's All About Committment KiwiBuilder's Avatar
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    Hey OD!

    Yeppers looking good - leaning out quite nicely.

    Keep it up man.
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  5. #5
    Where's all the 45s ?!?! Wierz's Avatar
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    nice job. I feel like there's improvement over the older shots I've seen. Could just be me but you look a little leaner, and have more definition.
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  6. #6
    Senior Member bill's Avatar
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    nice improvements, trying to be a young dog?
    Remember, to get big, you have to get strong. The two are interconnected. Lift heavy, work hard, and size will come. Like night follows day. It works. Arnold
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  7. #7
    Wannabebig Member OldDog's Avatar
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    Thanks

    Thanks for the kind words from everyone especially you Built you pretty thing you. Yep woke up one day and said, time for some physical changes. One year later and here i am. And I intend to get even bigger and better. Again thanks for the kind words. Kiwi good to hear from you and hope things are going good.

  8. #8
    Slaughter of the Soul METALASIAN's Avatar
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    You look great bro. Another Virginian
    Age: 16
    Weight:160 lbs.
    Height: 5'7"

    So this is it, my time to live.

  9. #9
    Wannabebig Member OldDog's Avatar
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    Hey METALASIAN

    Hey its good to see Virginia is represented. Thanks for the kind words and hope to see again on the site.

  10. #10
    Formerly Nick Hatfield SW's Avatar
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    Lookin' good man. I'm such an idiot, at first I thought there were 3 of you...no, seriously...
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  11. #11
    Senior Member getfit's Avatar
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    you look great!
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  12. #12
    Team Chesticles! Unholy's Avatar
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    Looking good, i can only hope to look that good at your age bro.
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  13. #13
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    kickass! what do u do for your upper chest? im having a difficult time filling mine out with just incline presses...I was thinking about trying some incline flys maybe?

    btw, your lats and shoulders look sick!

  14. #14
    Wannabebig Member OldDog's Avatar
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    Hey Um

    My chest is the hardest body part to grow ( genetics i guess). What I do is alternate between Barbell and dumbell Bench. I go as Heavy as possible for 3 or 4 sets. The only other chest excercise i do is Incline, again i alternate (weekly/Bi-weekly) using dumbells and barbell. Thanks for your response to the thread, Hope this works for you.

  15. #15
    mrelwooddowd Patz's Avatar
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    Lookin swole, old dog..

    excellent progress...
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  16. #16
    Wannabebig Member
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    Impressive most muscular pose

  17. #17
    Senior Member lynnlynn7's Avatar
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    You look great! Keep up the good work.
    Lynn

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