Page 2 of 2 FirstFirst 12
Results 26 to 28 of 28

Thread: I'm skinny

  1. #26
    Professional hobbit Focused70's Avatar
    Join Date
    Dec 2003
    Location
    Hobbiton, The Shire
    Posts
    7,811
    Don't forget deadlifts.

    It took me a while to become enlightened.
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  2. #27
    Wannabebig Member
    Join Date
    Jun 2005
    Posts
    42
    Should I rep squats and deadlifts at the same amount of weight? Seems like quite a few of people on here have the same deadlift and squat maxes.

  3. #28
    Team Chesticles! Unholy's Avatar
    Join Date
    Apr 2005
    Location
    NY
    Posts
    3,880
    The the most weight you can do for your desired set and rep range dont just model your numbers off other peoples lifts, alot of times thats what happens with deads and squats but theres no reason to hold one back because the other one is lower.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •