Results 1 to 3 of 3

Thread: Just wondering......

  1. #1
    Wannabebig Member
    Join Date
    Jan 2001
    Posts
    68
    about how much fat could you gain on one cheat day?

    I usually average 2400 cals. regularly...but on cheat days I can handle around 5-6,000.....
    No matter how hard it rains......withstand the pain.

  2. #2
    O.K....not really mesmall's Avatar
    Join Date
    Feb 2001
    Location
    Windsor, Ontario Canada
    Posts
    533
    3500 extra calories above maintenance calories is 1 pound
    " Eat to grow, Progression to get stronger " - mesmall

  3. #3
    Wannabebig Member
    Join Date
    Jan 2001
    Posts
    68
    ya....I know that.... but your body doesn't store all excess calories above your metabolism rate as fat......
    No matter how hard it rains......withstand the pain.

Similar Threads

  1. Just Wondering
    By FBallPlaya65 in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 06-13-2002, 07:54 AM
  2. Just wondering whos the biggest???
    By Wolfgar73 in forum Bodybuilding & Weight Training
    Replies: 192
    Last Post: 04-30-2002, 08:42 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •