eek... it's lil' Fixation!
What's the hardest ab exercise there is?
I am on a strength training program that works with sets of 2 reps and I still cannot find an ab exercise that is hard enough to get me tired in 2 reps...even with adding weight on my chest and what not.
And I know it would help to have a decline bench, but I don't have one so I guess that makes it harder to find a really hard ab exercise. The past 2 workouts my ab exercises have been crap because after 2 reps I can't feel that much work going on.
So, is it literally just impossible to find an ab exercise hard enough for 2 rep sets? If not, someone please share some love with me.
Age: 20, Height: 5'7", Weight: 165, Deadlift: 405, 9.5" Squat: 230 x 10, Bench: 195 (3x5)
Originally Posted by fatrb38