Well here goes.... My first post pic.
Im now 8 weeks in and this picture shows me on the first day (right) and as of Saturday (left).
feeling a lot better about myself. I guess You can see some changes between them.
I want to take another pic after 6 months.
Thanks for looking
excellent progress...you've basically straightened your overall body shape
Nice work man, you look a lot better so far. Keep it up
If it wasnt for the background id have to say that those are 2 different people :P
My sig scared getfit.
Thats some nice progress for only 8 weeks. Keep it up, whatever you're doing is working great!
Last edited by Teufelhund; 07-04-2005 at 11:48 PM.
Good job bro, lost mostly all the weight in your mid section that's the biggie. You've also put on some muscle that's always a plus!
Past (4Jul05) | Present (22Nov05)
Weight - 205 | 217
BF - 26% | 22%
Max Bench - 230| 295
Max Dead - 240 | 275
Max Squat - 240 | 315
Total:  | 
:withstupiOriginally Posted by Beholder