The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 2 of 2
  1. #1
    Wannabebig Member
    Join Date
    Jun 2004
    Posts
    30

    running barefoot

    Is it good or bad to run barefoot on a treadmill?

    From what I know, running barefoot trains your feet and strengthens certain muscles in your foot that are not normally worked on while running with shoes. If and when these muscles become stronger, it will increase performance and durability.

    I would assume that running barefoot on the ground and a treadmill would not be any different..

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    mrelwooddowd Patz's Avatar
    Join Date
    Nov 2004
    Location
    BFE, KY
    Posts
    9,845
    search the word "barefoot" in this forum.....

    _________________________

    5/3/1 Journal


    http://http://www.wannabebig.com/for...83#post1766083

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •