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Thread: What's the deal with eggs?

  1. #1
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    What's the deal with eggs?

    So, I've been hearing that egg yolks are bad. I always ate mine, should I stop doing that? Is most of the protein in the white?

  2. #2
    Grammar Nazi BG5150's Avatar
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    I think it's about half & half.
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  3. #3
    Grasshoppa
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    Quote Originally Posted by PhilsterT
    So, I've been hearing that egg yolks are bad. I always ate mine, should I stop doing that? Is most of the protein in the white?
    Half protein in white, half in yolk. The yolk is not bad. The general public thinks that because the yolk is where the fat of the egg is located and also some cholesterol is located there that they are bad for you. The yolk contains good fat and dietary cholesterol has little to no effect on your cholesterol levels. If the yolk fits into your diet, eat up.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  4. #4
    Grammar Nazi BG5150's Avatar
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    Eggs are good. Eggs are bad. It all depends on who's doing the study....No dispute, the protein value. Eat the whole thing.
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
    Are you eating while you are reading this? You should be... --hrdgain81
    Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

    Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Feel free to stop by and comment.
    Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Once again, feel free to stop by and comment.

  5. #5
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    hmm, i just stick it in my mouth, chew, and swallow. why would i throw food away

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