Results 1 to 2 of 2

Thread: Cambered Bar Lying Row?

Hybrid View

  1. #1
    Wannabebig Member
    Join Date
    Apr 2005

    Cambered Bar Lying Row?

    The lying row works out your upper back and not your lower back right? I was wondering that because my lower back hurts everynow and then and I was just wondering if that exercise did not interfere with the lower back.

  2. #2
    Wrecker of Homes d'Anconia's Avatar
    Join Date
    Mar 2005
    I suppose if you're moving your upper body around a lot, which you shouldn't be, then it could give your lower back a workout. Try to make sure you stay lying flat the entire time.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts