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Thread: Cutting for weightloss?

  1. #1
    Senior Member
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    Jul 2005
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    Cutting for weightloss?

    I need to diet, this is a no brainer. But at my stage, where I need to lose about 80 lbs of fat, would I be more suited to cutting or stick to a cardio/weight training mix? I would hate to lose the cardio as it makes me feel good. But I'm in favor of whatever will get the best results quickest.

  2. #2
    Moderator Adam's Avatar
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    Cardio/weight train/cutting diet, do them TOGETHER and you will see results.

    Was there a question here?
    Best Meet @ Lifts@181:...............Best gym lifts
    Squat...- 403..........................Squat....- 395 w/belt
    Bench...- 303..........................Bench....- 300....Paused in meet - 281
    Deadlift.- 503.....Unofficial 513...Deadlift..- 490
    Total....- 1,203...IPF Class II......All done raw, Touch'n go bench

    "Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy

    "A man can fail many times, but he isn't a failure until he gives up"

    "However beautiful the strategy you should occasionally look at the results" John Berardi

    Powerlifting Westside Style

  3. #3
    Senior Member
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    Jul 2005
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    Quote Originally Posted by Adam MacKinnon
    Was there a question here?
    Nope. No question here.

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