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Thread: Rocky Road Meal replacement shake

  1. #1
    Pizza anyone? NormalDude's Avatar
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    May 2003

    Rocky Road Meal replacement shake

    Well I tried this and thought it was alright but I kinda cheated I am not using my own ingredients.

    1 pack regular EAS Myoplex chocolate Meal replacement shake
    1/2 cup uncooked oaks
    1/3 cup almonds
    12oz water with about 6 ice cubs

    Blend it all up and it kinda has the rocky road flavor
    Last edited by NormalDude; 07-18-2005 at 11:01 PM.
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