The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 10 of 10

Thread: Deadlift

  1. #1
    Banned ROMANMAN's Avatar
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    Deadlift

    I just wanted to know about any variations in the good old deadlift.

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  3. #2
    Senior Member bigpoppapump979's Avatar
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    sumo, straight leg, roman styleee

  4. #3
    Senior Member Sensei's Avatar
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    sumo, stiff-legged, Romanian, platform, rack pulls, snatch-grip, Dimel deadlifts (high rep, explosive, Romanian partials), CV deadlifts (deadlifts off a low-pulley weight stack), deadlift w. bands, reverse band deadlifts, deadlifts w. chains, dumbell deadlifts, trap-bar (a.k.a. "hex bar") deadlifts, eccentrics (aka "negatives"), isometric work, power shrugs (fast deadlift w. shrug at top)

  5. #4
    Senior Member DNL's Avatar
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    ^
    There goes a man who knows his deads hahaha

  6. #5
    Senior Member Sensei's Avatar
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    I forgot one-legged deadlifts and one-armed deadlifts!

  7. #6

  8. #7
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    you forgot keystone. you do that one with staggered foot position.

  9. #8
    Banned ROMANMAN's Avatar
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    First of I only want deadlifts with a barbell (some pics or descriptions would be nice) and secondly OMG I have a deadlift named after me.
    Last edited by ROMANMAN; 07-26-2005 at 03:06 PM.

  10. #9
    Senior Member getfit's Avatar
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    google deadlift and i'm sure you'll get loads of links
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  11. #10
    Senior Member Sensei's Avatar
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    Quote Originally Posted by ROMANMAN
    First of I only want deadlifts with a barbell (some pics or descriptions would be nice) and secondly OMG I have a deadlift named after me.
    I described some of them. Go to elitefts.com for some. Like GetFit said, do a google image search for others.


    Quote Originally Posted by jack_of_all
    you forgot keystone. you do that one with staggered foot position.
    You're right, but I thought that a keystone deadlift was basically the same thing as a Romanian deadlift. The lift you are talking about is called a "Jefferson Lift" (straddle the barbell and deadlift it).

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