Hey im 17 and i want to start entering body building competitions. Iv been watching muscleMania for a while and they have so many levels..Can u guys give me some good advice..
and just tell me what i should be learning besides my body...
what aspects they look for and just general info on body building comps..
Thank you guys
Your going to have to learn how to pose. My want to check out Arnolds latest book, he has a big section on posing.
Yeah, posing.. go see another competition before you do yours. In a bodybuilding show they look for symmetry/proportion/size/ripness... and how you present helps (posing). Also it helps to screams when you pose, scream high when you arms are high then lower your voice to a deep moan when doing a lower pose such as most muscular, judges dig that.
"Damn, I'm looking good" -Duke Nukem
"I look cool dude" -Pig From the Sky
Ok Arnold. Ken, Sinep was not serious, just in case you didn't know that.