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Thread: home gym question.

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  1. #1
    Senior Member
    Join Date
    Sep 2003

    home gym question.

    i have a home gym and want to paint it a different color. Right now it's white.
    what color do you suggest? I read somewhere red acts as stimulant. Should i go red or would that make the room look really small???

    Also should i keep carpet or replace with rubber matting???
    those who has home gym help me out....
    Last edited by PHOENIX; 12-06-2006 at 08:09 AM.

    height - 5' 10 1/2"
    weight - 161bs
    bench - 240lbs (2x)
    curl - 55lbs (dumbell 3x)
    squat - 285 lbs (few times)

    goal to improve body along with strength with help of


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