I usually start my back workout with 4 sets of 10-12 pull ups (after a 5 min warm up on an elliptical and light stretching). The rest of my back workout looks like this:
T Bar Rows
Single Arm DB Rows
All exercises are 4 sets of 8-12 reps and I usually add some weight each new set to push myself. I want to develop a much better back, would doing my pull ups to failure help me see better results? They seem a little easier every week I do them, but I don't want to overtrain my back. I also started doing deadlifts but I don't do them on my back day. Thanks.
*Before anyone says "EAT to get a bigger back" thanks in advance but my diet is solid and I've been gaining about 1 lb a week and remained decently lean.