I've read other posts about knees, but I didn't really see anything that matched.
I've started having knee pains a few months ago, and I don't really know why. if I sit for a long time, or sit with my legs crossed or even driving they would hurt, it started with just the left knee, but now both hurt. It is also bad when I do tae kwon do. I'm thinking it is lack of calcuim since I hardly ever drink milk, and yougurt is not high on my list of food eaten.
what do you think?
Glucosamine-msm-fish oil caps
check ETS atlarge nutrition
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
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What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
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Yeah, Ive got a glucosamine, chondroitin, MSM supplement I take every day and my joints feel great.Originally Posted by getfit
Calcium no. Glucosamine yes.Originally Posted by twcolabear
I know you're half-crazy, but I wish you'd go all the way.
"Razorcut, as usual, is 100% correct." --- ectx
"It is those who know little, and not those who know much, who so positively assert that this or that problem will never be solved by science.” --- Charles Darwin
Right. Glucosamine, chondroitin, MSM, EFA's
ooooh same stuff I give to my horse for her joints. Thanks everyone