The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 7 of 7

Thread: cardio

  1. #1
    Wannabebig Member
    Join Date
    Dec 2001
    Posts
    6

    cardio

    I need some good cardio workouts for the rest days to get cut and lower my body fat. i have a fairly small room to work out in with a manual treadmill and an exercise bike. its winter so i dont feel like goin out in the cold.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Shock Therapist Shocker's Avatar
    Join Date
    Dec 2001
    Location
    In the Shockmaster Posts: 540569325
    Posts
    1,435
    invest in a skipping rope if your roof is high enough -

  4. #3
    Wannabebig Member
    Join Date
    Dec 2001
    Posts
    6
    lol big investment, ill try it tho

  5. #4
    Wannabebig Member
    Join Date
    Dec 2001
    Posts
    6

    additions

    oh yea some stuff to add, i play tennis once in a while but i dont always have time for it. also, does anybody have the wanna be big routine 1 adapted to a machine, i dont like adjusting freeweights that much.

  6. #5
    Player Hater PowerManDL's Avatar
    Join Date
    Feb 2001
    Location
    Ft. Lauderdale, FL
    Posts
    7,850

    Re: additions

    Originally posted by bigbodybulldog
    also, does anybody have the wanna be big routine 1 adapted to a machine, i dont like adjusting freeweights that much.
    You must be kidding.
    Vin Diesel has a fever.. and the only prescription is more cowbell.

    Budiak: That girl I maced
    Budiak: macked
    Budiak: heh maced
    Budiak: I wish

    ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago

    Y2A 47: youre smooth as hell
    Y2A 47: thats why you get outta tickets, and into panties

    galileo: you're a fucking beast and I hate you
    galileo: hate

    assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock

  7. #6
    Wannabebig Member
    Join Date
    Dec 2001
    Posts
    6
    i also dont have enough freeweight, my bar only has 120 lbs on it and that doesnt work anything on deadlifts and so forth.

  8. #7
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Location
    Indianapolis, Indiana
    Posts
    4,756
    Don't know of any machine than can replicate a deadlift either. Might invest in another 200 lbs. Not that expensive.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •