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Thread: cardio

  1. #1
    Wannabebig Member
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    cardio

    I need some good cardio workouts for the rest days to get cut and lower my body fat. i have a fairly small room to work out in with a manual treadmill and an exercise bike. its winter so i dont feel like goin out in the cold.

  2. #2
    Shock Therapist Shocker's Avatar
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  3. #3
    Wannabebig Member
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    lol big investment, ill try it tho

  4. #4
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    additions

    oh yea some stuff to add, i play tennis once in a while but i dont always have time for it. also, does anybody have the wanna be big routine 1 adapted to a machine, i dont like adjusting freeweights that much.

  5. #5
    Player Hater PowerManDL's Avatar
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    Re: additions

    Originally posted by bigbodybulldog
    also, does anybody have the wanna be big routine 1 adapted to a machine, i dont like adjusting freeweights that much.
    You must be kidding.
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  6. #6
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    i also dont have enough freeweight, my bar only has 120 lbs on it and that doesnt work anything on deadlifts and so forth.

  7. #7
    MA's Bionic Creation syntekz's Avatar
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    Don't know of any machine than can replicate a deadlift either. Might invest in another 200 lbs. Not that expensive.

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