I've just recently started lifting weights about a month or so again. About two weeks ago I started getting these pains in my left arm, around my elbow, but on the top. I kept lifting, kind of thinking that it would go away, I even stopped for a week, but the pain persisted. I dont think that I broke anything, but maybe strained something? What should I do to get my arm better?
best would be to get it checked by a doc!
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
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Hot in terms of both speed and... well new hotness- Stash