The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Wannabebig Member
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    Dec 2001
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    upstate ny
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    close grip bench press 4 tris rules!

    i had never tried close grip/tri bench press before (even after more that 5 years lifting)...did them the other day along with weighted bench dips...THEY RULE! my arms stll feel pumped. i suggest this for anybody not getting tri results!

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  3. #2
    MulletII - AKA Ninja Boner Gyno Rhino's Avatar
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    Jun 2001
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    FFFA Headquarters
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    "Getting results?" If getting a pump means getting results, training sure would be easy. Now, if 6 months down the road you've added an inch to your tris from that exercise, then you've got results. Shoot, I get a pump from having a flu shot.
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
    ~This is something ugly people say to feel better about themselves...

    "Strength and size don't matter! It's not fair to judge training knowledge based on strength and size!"
    ~This is something wussy people say to feel better about themselves...

    Pearls of Wisdom...


    Resident Ninja Demon (with a pet Radioactive Sloth) and SchlonkeyMaster of WBB!

    Rock is my 'Big Viking Brother', and not in a homo-esque way.

    And no COLON jokes, bastards!

  4. #3
    MA's Bionic Creation syntekz's Avatar
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    Mar 2001
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    Indianapolis, Indiana
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    4,756
    read my quote.

  5. #4
    Wannabebig Member
    Join Date
    Dec 2001
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    upstate ny
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    11
    ok..however- a new exercise that hits your muscle a different way & gives a pump is probably more effective & motivational than an exercise where you dont seem to feel results.."pumped" is merely a word, obviously results are the goal, regardless of the phrasing of opinions....

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