The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Pain in Groin

  1. #1
    Senior Member BBar23's Avatar
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    Pain in Groin

    I was doing some leg stretches the other day before some cardio and I felt this really bad pinching pain in my groin area. It seems to be slightly below where the actual tendon (or whatever you call it.) I have pulled muscles before but nothing has felt like this. Do you guys think its a pull or a tear or something else? Thanks peoples.

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  3. #2
    Former Fatass Unreal's Avatar
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    I get sore there alittle after leg days. The first few weeks it was more pronounced but as weeks pass it is rare.

    If its a sharp/intense pain, then you may have an issue, but if its just sore I wouldn't worry. Just rest.
    Nick V

  4. #3
    Senior Member BBar23's Avatar
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    it only hurts when i stretch there but when i do do some type of movement it it very sharp

  5. #4
    HS Football D Breyer's Avatar
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    being a hockey player, i have had a TON of these in the past. just stretch 10 min a day, and it should be gone in a day or two. try not to put too much stress on it. and for the future, make sure you get a good warmup (jog/stretch) before your sessions (whether it be a leg session or not)
    6'1 - 195
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  6. #5
    Wannabebig Member
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    Thats a sensitive area because the attachment of the tendon is so small. I would think that give it some time and if its just a strain then it should be fine after awhile.

    However, if you continue to experience sharp pain and it won't go away then I recommend you seeing a doctor. I know this lady who had something similar and they found the pubic bone torn away at the attachment site of the tendon.
    Last edited by Fitnessfreak; 08-11-2005 at 01:07 PM.

  7. #6
    Senior Member BBar23's Avatar
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    its weird though, i can still run and do legs but some movements feel like something is tearing. I don't know how this is possible. I am been out of the gym for about 3 weeks due to having my appendix out and when I come back, the pain is there the first time I strech.

  8. #7
    !!! TTT's Avatar
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    Make sure the surgeons didn't screw something up.

  9. #8
    Senior Member IdaMAN's Avatar
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    You could have a small hernia.
    My Journal


    Winners are simply people who are willing to do what losers won't.


    If you are hurt, go to the doctors. It really doesn't get any simpler than that people.

  10. #9
    Grammar Nazi BG5150's Avatar
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    "Go to the mirror, boy!"

    err...I mean, go to a doctor...
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
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