Gday! I have read many articles on this board and figured it would be a good place to start my quest for wightlifting knowledge! I am new to weightlifting and came across the term, French press. I have searched everywhere, but can not find a good explaination of what this is and how to do one. Does anyone know a good website that would explain this excersise, or alternatively could someone post a quick guide!
Thanks a lot, Pat
i think Sensei covered it for you!
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash