The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3
  1. #1
    Girlz Luv 2 Ride With Me
    Join Date
    Sep 2001

    "TIME to GAIN" Template

    Well here was the original post

    I said I would start on the tomorrow it begins!
    I'll post weekly updates to the journal.

    Current Stats
    Height: 5'10
    Weight: 128 lbs
    Body Fat: ??
    Age: 19
    BMI: ~19

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    is no more. Orange357's Avatar
    Join Date
    Aug 2001
    GOODLUCK!!! me reap of what I sow....

    and BOOM goes the dynomite!

  4. #3
    Girlz Luv 2 Ride With Me
    Join Date
    Sep 2001
    Pretty much gone past the 1st week of prep-phase....slowly increasing my caloric intake by increments of ~400 a day. I'm eating at about 3900 calories a day now (i'll continue this for the bulking phase). My body has adjusted well so far.

    Current Weight 132 lbs.

    This week I'll start the training, since my body has adjusted to the food levels; I'll post the regimen of my routine too (on a weekly basis), including pictures.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts