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Thread: "TIME to GAIN" Template

  1. #1
    Girlz Luv 2 Ride With Me
    Join Date
    Sep 2001
    Posts
    172

    "TIME to GAIN" Template

    Well here was the original post

    http://www.wannabebigforums.com/show...&threadid=5754

    I said I would start on the 18th....so tomorrow it begins!
    I'll post weekly updates to the journal.



    Current Stats
    ============================
    Height: 5'10
    Weight: 128 lbs
    Body Fat: ??
    Age: 19
    BMI: ~19
    ============================

  2. #2
    is no more. Orange357's Avatar
    Join Date
    Aug 2001
    Posts
    5,931
    GOODLUCK!!!
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  3. #3
    Girlz Luv 2 Ride With Me
    Join Date
    Sep 2001
    Posts
    172
    Pretty much gone past the 1st week of prep-phase....slowly increasing my caloric intake by increments of ~400 a day. I'm eating at about 3900 calories a day now (i'll continue this for the bulking phase). My body has adjusted well so far.

    Current Weight 132 lbs.

    This week I'll start the training, since my body has adjusted to the food levels; I'll post the regimen of my routine too (on a weekly basis), including pictures.

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