So , here's the situation.
I've been working my butt off trying to get ready for this silly bikini contest, and now I'm really noticing that I'm not sleeping much at all.
My carbs have become more restricted than I'm used to and I'm feeling good and all, but I just am curious if this happens to others when they start dieting.
I can remember a few years back when I was about 4 weeks out from a BB competition (that I never actually entered) this same thing happened. I would be wide awake at 4am and feeling good. My concern is that when my body/mind get over tired, the first thing I find that happens is I get a HUGE sugar craving. I don't want to have this happen at all.
Any ideas? or similar experiences?