I'm interested in learning how to do the olympic lifts. Unfortunately I don't have anyone to teach me. Does anyone know of a good gymn in the tri-state New York area that I can go to in order to learn the correct way to perform these movements?
Does anyone have any on-line resources? Books?
Search is down btw!
"To make a big training like Dimas, you can not be a pussy." - Christos Iakovou
prepare yourself, because it's a big training
Turnin nothin into somethin, is God work
And you get nothin without struggle and hard work
Think like a man of action, act like a man of thought. - Henri Bergson.