wow....i havent been on here in a loooong time. also, i havent lifted any weights since last school year; and im hoping to start doing both again. i lifted for about two years seriously, and last year stuck to wbb1 religiously. the problem was that i lifted at my HS workout room, so this summer, i havent lifted at ALL, i feel like i lost 2 years of progress in 2 months. however, im moving into my dormroom in about a week, and my dorm is like a 2 minute walk from the college weight room, and i am hoping to hit the weights harder than i ever did. wbb worked out good for me, as i only wanted to stay after school 3 times a week, but now that i am 20 feet away from the weight room, everyday, i want to be lifting as much as i possibly can. my question is, if anyone has a decent routine of lifting everyday, or at leat 5 days a week. lifting 3 days a week and being so close to the gym seems like a waste to me. i feel like i have some SERIOUS catching up to do and want to lift as often as i can without overdoing it too much. if anyone can tell me their routine, or recommend a routine that is much more time consuming, or serious than wbb1 please let me know, im itching toi hit the weights really hard next week once i move into my dorm thank ya!!
read through a few journals
what's wrong with wbb routines?
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash