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Thread: Should I add direct grip training into my routine?

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  1. #16
    Go Heels! MixmasterNash's Avatar
    Join Date
    Feb 2003
    Chapel Hill, NC
    Quote Originally Posted by Hatred
    Go figger.Nash-what the hell is "levering"?

    (Note: this is the same CoC-certified Clay Edgin I referenced earlier)
    Last edited by MixmasterNash; 08-23-2005 at 04:33 PM.

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    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John


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