The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
    squat it all!
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    Working around injuries

    Last year, I tore my right bicep tendon moving furniture improperly. I can no longer deadlift heavy as a result. Through trial and error, I found Good Mornings to be a great lower back/hamstring movement. But I hardly see people do them in my gym. What's your experience with them?
    always hungry...

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  3. #2
    Om. Avocado. MM's Avatar
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    (1) Wrong forum, should be posted in the general weightlifting forum.

    (2) I never do them, but many people swear by them and they're a good exercise. If you can't DL properly because of an exercise, I'd call them a decent replacement.
    Don't hate the player. Hate the game.


  4. #3
    squat it all!
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    woops -- you're right. thought i was still in the weightlifting forum...
    always hungry...

  5. #4
    Om. Avocado. MM's Avatar
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    No prob man. A friendly neighborhood Mod will move it soon enough.
    Don't hate the player. Hate the game.


  6. #5
    squat it all!
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    Quote Originally Posted by MM
    No prob man. A friendly neighborhood Mod will move it soon enough.
    i just reposted it in the weightlifting forum, so maybe it'll be there twice...

    what a newbie i am!!!
    always hungry...

  7. #6
    Om. Avocado. MM's Avatar
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    Yo bro, just delete this thread. No one will ever know.

    Except me. :evillaugh
    Don't hate the player. Hate the game.


  8. #7
    squat it all!
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    how the F do i do that?
    always hungry...

  9. #8
    Om. Avocado. MM's Avatar
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    Go to your main post, hit edit. You'll see a box that will say "delete message", click that box, then click the edit button. Post gone.
    Don't hate the player. Hate the game.


  10. #9
    squat it all!
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    it won't let me delete the original post, just all the others, which is pointless. i think it will be ignored and/or moved anyway, so no sweat.

    weights and me = friends
    computers and me = bitter enemies

    thanks for your help!
    always hungry...

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