The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 2 of 2
  1. #1
    Beer Guzzling Muscle Hunk
    Join Date
    Sep 2005
    Location
    Ireland
    Posts
    2

    Stronges Journal Website

    Heya,

    First post here guys - finally bothered to register! Thought id post my little website journal / blog thing I started today ( www.mattstronge.com )

    Comments are welcome, Any suggestions appreciated!

    Ill add the text to the post aswell, incase you hate opening new windows.

    Thanks
    Stronge.

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  3. #2
    Beer Guzzling Muscle Hunk
    Join Date
    Sep 2005
    Location
    Ireland
    Posts
    2
    Stats

    Age: 18
    Height: 5'8
    Weight: 11 1/2 St / 160 lb (approx)
    Equipment: Dumbells & Imagination

    First entry into the journal, after a few months of light training every week I have built up a moderately toned body, with a little mass. With little / no cardio excersize. My next goal is to take my body fat down enabling visible and toned abs (the gut needs to go!), while still drinking lots of beer, eating as usual (very varied - alot of cals). So does this mean I have to do alot of cardio? Probably - but we will see.

    ( www.mattstronge.com )

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