Last edited by urza28; 08-31-2005 at 11:13 AM.
everyone: i already PMed him, so no bashing please..lol. he's new.
6'2" | 215 lbs
B320 S315 D440 = 1075
The Road to 1200
I'm always open to suggestions and critique, so stop by and help a brother out!
"Determination is the wake-up call to the human will." - TR
He wants to know if he should rest abs after workouts.
You wouldn't want to do them every day you workout. Twice a week should be fine.
IZich - What did you PM him about?
Best way to cheat on deadlifts...
Stand there for a few minutes, then pace back and forth a lot, huff and puff, wait until everybody's looking. Approach the bar. Back off. Approach it again. Back off. Get some water. Chalk up. Approach the bar again. Then spray some more chalk around. Wait until people start losing interest. When nobody's looking, pick it a little off the floor, and slam it down. Jump up and yell "LIGHT WEIGHT BABY". Then give high fives all around. - Belial
May be he should post a reply instead of edit the original post.
Why does this keep happening?
Winners are simply people who are willing to do what losers won't.
If you are hurt, go to the doctors. It really doesn't get any simpler than that people.
Do you mean inbetween sets or days????????