The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Turkey Sausage

  1. #1
    Senior Member
    Join Date
    Aug 2004

    Turkey Sausage

    Guys, is plain turkey sausage healthy to eat for breakfast with my egg whites?? Not fat free, just plain turkey sausage. Would this be ok to eat?? I"m currently cutting if that mattters.

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  3. #2
    Join Date
    Apr 2002
    Cerritos, CA
    If it fits into your caloric goals for that meal/day, sure.
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  4. #3
    Cock-Diesel Bound Optimum08's Avatar
    Join Date
    Jun 2003
    Afternoon Delight
    i personally like turkey sausage for breakfast and it doesn't hurt that it is so much healthier for you than regular sausage which im not even that big a fan of...but back to your question...its fine as long as its within your caloric goals/needs...
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

  5. #4
    Senior Member malkore's Avatar
    Join Date
    Dec 2004
    just watch the nutrition info. lots of turkey sausage is 90% dark meat, and thus not that terribly low in fat. better than pork sausage, but no where near as lean as turkey breast.


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