Haven't been able to lift since Sunday.
I had to go to the doctor to find out I had a really bad infection right below my tailbone. I could barely sit down for about 3 days. He put me on antibiotics, and they are fixing the issue.
I've been tired because of this infection, and not because of my diet like I thought. My body was using mass energy to fight something it decided to ignore in the early stages of the infection. Doc said it could have started as a simple hair folicle infection and just progressed.
I would like to think my body ignored it only because it was too busy repairing mass muscle on a regular basis
Another down side to having this infection was that I wasn't hungry for about a week. I lost about 4-5lbs. It shouldn't be too hard to get that back.
I'm going to try and eat more today and tomorrow and hopefully get back in the gym Monday.
I had been training for about a month and 1/2 straight, so a week off shouldn't hurt me too bad.
drew: I smith squat because that's all my gym has. I don't feel comfortable doing zerkers or front squats without a place to rack the bar.