Ok I have been working out for the past 5 months the first pictures were taken back in may 8th. I have fibromylgia so I suffer from muscle weakness, but putting that aside I have gained 30lbs, It has been difficult but I think I have achived some results.
I would like ppls opinions or suggestions good/bad/ugly, im slowly losing my motivation. (ps I nothing I can do about my face)
may 2005 158lbs
Last edited by antor; 09-10-2005 at 12:19 PM.
You can definitely tell that you put on some size! Considering your condition, that is awesome dude! Congrats.
well done! keep up the good work!
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
My mom has severe Fibromyalgia. Weight training has helped her tremendously.
Just don't stop. And make sure you are training your legs and lower back if you are not allready.
Congradulations man! you have every right to be proud. Keep it up!
"In religion and politics people's beliefs and convictions are in almost every case gotten at second-hand, and without examination." -Mark Twain
good job, nice improvement
Damn skippy bro, you have made great progress just continue to work hard and eat right..Originally Posted by Garrix
Great job so far
bp-295x2, 225x15 squat-405x3
height 5'2 weight 140lbs
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Pfffff. I've had jerk off sessions more intense than that workout. StackAttack in reference to CanadianCripplers w/o
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Keep working. Failure is not an option. You're making progress, to stop will ruin you. On a side note there has been a limited amount of research that indicates that supplementing ribose might help you with your situation. Do a google search for Stephen Sinatra, MD. He's conducted the most research in this area.
Thanks guys/girls for the kind words. One day I hope pray that I will look like some of you.
At the moment I'm concentrating on bulking, I haven't got a specific Diet As dirty bulkin was a good option since When I started I was super skinny. Fibromyalgia Is a pain in the arse, It weakens me considerabley which makes me feel that gains in the future will be limited. I don't take anything for drug wise for my health just vitamin b12 and creatine. thanks for the suggestion Djreef I will certainly look into it.
I feel a little happier about myself now
Muscles dont care about how much youre lifting they just have to be challenged. You may not be able to lift as much but youll still see great gains.
dude your gains are awesome, i would love to be able to put 30lb on in that ammount of time. you should be heaps happy with yourself.
good job dude
"Fast food kills more people than hard drugs. McDonalds is the smack dealer of today. We are feeding ourselves things we wouldn't have fed animals 50 years ago. If you respect yourself, you wouldn't eat that crap."
- John Davies of Renegade Training
"The trainee needs to look past the obvious solution to any problem and look for the real solution. For example, every arm training article in the last ten years to improve your arm circumference has included a workout based on curls and triceps extensions. Do you really think a lack of doing curls is the reason why most guys have less than impressive arms?
Every article on how to improve your chin-ups includes a program with a shitload of chin-ups in it. Is that all you've got? Improve your chin-ups by just doing more of them?
Really fucking cutting edge that is!" - Alwyn Cosgrove
Bench Press - 255lbs x 1 reps (June 15/05)
Squat - 325lbs x 1 rep (April 27/05)
Deadlift - 405lbs x 1 reps (Feb 27/06)