The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    Wannabebig Member
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    men's health advice

    Ok, I admit that men's health has a lot of stupid advice, but I still enjoy reading it. But what is up with the recommended protein shakes that contain 1 tsp of protein powder. Has anybody heard of anybody ever doing this?

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  3. #2
    Senior Member getfit's Avatar
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    i've never heard of such a thing
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

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  4. #3
    Senior Member
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    I wouldn't even consider a shake with 1 tsp of protein in it a "protein shake", unless you added 1/2gal milk or a 6oz chicken breast to the blender, or a can of salmon/tuna.
    Prolly wouldn't taste very good though.

  5. #4
    Grasshoppa
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    Quote Originally Posted by mrwalken
    Ok, I admit that men's health has a lot of stupid advice, but I still enjoy reading it. But what is up with the recommended protein shakes that contain 1 tsp of protein powder. Has anybody heard of anybody ever doing this?
    Could you elaborate on what else is in that shake?
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  6. #5
    Wannabebig Member
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    Quote Originally Posted by Shao-LiN
    Could you elaborate on what else is in that shake?
    Things like:

    1 banana

    1/2 cup low-fat vanilla yogurt

    1/8 cup frozen orange juice concentrate

    1/2 cup 1% milk

    2 teaspoons whey powder

    6 ice cubes, crushed

  7. #6
    WBB Member
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    Quote Originally Posted by mrwalken
    Things like:

    1 banana

    1/2 cup low-fat vanilla yogurt

    1/8 cup frozen orange juice concentrate

    1/2 cup 1% milk

    2 teaspoons whey powder

    6 ice cubes, crushed
    That's a protein shake? Looks more like a carb shake to me.

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