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Thread: 20 Rep Deadlifts?

  1. #1
    Growth Whoremone Short N Buff's Avatar
    Join Date
    Jan 2001
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    san francisco
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    158
    Any good?
    "Pumpin ain't easy"

  2. #2
    Wannabebig Moron The Cobra's Avatar
    Join Date
    Feb 2001
    Posts
    226
    Yeah, they're good. I suggest 20 rep squats, though. Deads and squats work pretty much the same muscles. It's easier to keep good form in the squat when you get tired. Your deadlift form will go to **** real quick when you fatigue. And that's just plain dangerous.

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