The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Growth Whoremone Short N Buff's Avatar
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    Jan 2001
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    san francisco
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    158
    Any good?
    "Pumpin ain't easy"

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  3. #2
    Wannabebig Moron The Cobra's Avatar
    Join Date
    Feb 2001
    Posts
    226
    Yeah, they're good. I suggest 20 rep squats, though. Deads and squats work pretty much the same muscles. It's easier to keep good form in the squat when you get tired. Your deadlift form will go to **** real quick when you fatigue. And that's just plain dangerous.

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