i swear that when i begin training routines, from being sedentary, i get breakouts. This became very clear the last time i stopped training, whihc was pretty recent (a couple months ago), and my acne cleared very very well.
So... I just started like a week ago, and already a large breakout. Is this from testosterone levels increasing? Maybe the high glycemic weight gainer? The extra protein? i know it's not the extra sweating or anything, because even when i'm not in a routine, i still box / skate.
any light soemoen can shed woudl be appreciated, because this drives me nuts.