I was thinking about it and over the course of the entire time I have been working out, my strength really hasnt increased that much. I mean gradually yes, but I dont get it. I have probably worked out around 5-6 years now, and my strength hasnt gone up THAT much since I started. I mean it has like gradually over the course of time dont get me wrong, but no HUGE spurts of growth. I feel like my size has really increased though. I have been using pretty low reps (6-8) for a long time and maybe this has something to do with it..
Just thought about it and why I am not up-to-par strength wise as some of you guys.. I think I am pretty much up-to-par size wise though I mean now I am weighing 230 lbs. standing 5'10-11" .. I would be a shredded 205-210 lbs. Hopefully which is where Ill be by this Spring.. it just doesnt make too much sense to me where I am at strength wise. Chest for example I can handle the 100s on flat presses, which is really easy weight compared to some of you guys.. and some of you are smaller than me which makes it even more impressive. Also for pull-ups I can only do 6-8 at my current bodyweight. I dont know whatsup with that!