The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Hi. How long do you work out? I usually go 75-90 mins.
Because otherwise I wont have enough time to finish my routine. Can I work out for longer periods of time?